Infographic: Top tips to easily manage stress as a teen

Institutions, Young People / By Parent999

Many thanks to Nazmin Azad at Manchester Metropolitan University. They created this excellent resource to help young people manage stress effectively.

If you’d like to download a printable copy, click the link below:

DOWNLOAD PDF

Latest posts

Early Youth Crime Prevention Project
For many decades, youth crime has been a problem in society, with individuals under the age of 18 being involved in illegal or disruptive activities. The prevention of youth crime being put into place early is important, as it mitigates the community damaging crimes it causes, like assault, theft and drug abuse.
Support for parents and carers with teenagers at risk of criminalisation
As a parent or carer of a teenager at risk of criminalisation, it might be challenging to know how to respond to certain situations. There might be time where you might feel overwhelmed or uncertain on what do or say next.
Why it is important for more resources to help adults with their struggling teens?
Parents and teens alike are vulnerable to suffering from poor mental health at any time in their lives. There may be no apparent reason for it, but a two-way support system for carers and their children is necessary.
Understanding teenage behaviour: Why do teenagers struggle to share their problems and feelings to their parents?
You are not alone when you feel as though your teenager is drifting away from you, becoming secretive and not confiding in you anymore. It can be confusing as to why they do not open up to you like they used to when they were a child.
How to effectively support your child through their parents’ divorce
The very nature of divorce and separation often creates conflict. This can bring out poor behaviour in couples. It's important to remember the effect this might have on the most important people in your lives: your children.

Leave a Comment Cancel Reply